Strength has always been a defining trait in professional wrestling. While charisma and technical skill matter, raw power often separates good wrestlers from truly dominant ones. Over the years, WWE’s women’s division has evolved dramatically, moving from short exhibition matches to main-event-level storytelling. Along the way, several women stood out for their extraordinary physical strength, resilience, and intensity.
The Strongest WWE Female Wrestlers are not only remembered for their muscles or lifting ability but also for how they changed perceptions. They showed that women could be just as physically imposing, intense, and dominant as their male counterparts. Let’s take a deep dive into the strongest female superstars in WWE history and what makes them legendary.
Table of Contents
Chyna – The Ninth Wonder of the World
No discussion about strength in women’s wrestling can begin without Chyna. Officially billed as “The Ninth Wonder of the World,” Chyna revolutionized WWE during the Attitude Era. She regularly competed against male superstars, something unheard of at the time.
Chyna’s strength was undeniable. She executed powerful moves like military presses, gorilla presses, and spinebusters on both men and women. Winning the Intercontinental Championship twice cemented her place as one of the strongest WWE female wrestlers ever. Her legacy remains unmatched in terms of pure power and trailblazing influence.
Rhea Ripley – Brutal Strength Meets Modern Athleticism
Rhea Ripley represents the modern evolution of strength in WWE. With a muscular frame and explosive power, Ripley consistently overpowers opponents across divisions. She has demonstrated impressive feats such as lifting larger competitors and delivering devastating power moves with ease.
As a former Raw Women’s Champion and Women’s World Champion, Ripley combines strength with speed and aggression. Her ability to dominate physically while maintaining high-level athletic performance makes her one of the strongest WWE female wrestlers of the current generation.
Bianca Belair – The EST of WWE
Bianca Belair proudly calls herself “The EST of WWE,” meaning the strongest, fastest, and toughest. This is not just a catchphrase—it is a fact proven repeatedly in the ring. Belair’s CrossFit-style training gives her unmatched power and endurance.
From carrying opponents up the steel steps to executing delayed vertical suplexes with ease, Bianca Belair’s strength is elite. Her record-breaking Royal Rumble performance and championship reigns further establish her as one of the strongest WWE female wrestlers in history.
Beth Phoenix – The Glamazon
Beth Phoenix earned the nickname “The Glamazon” for a reason. During her prime, Phoenix was significantly stronger than most of her competitors. She routinely lifted and slammed opponents with authority, making her matches look intensely physical.
Beth Phoenix’s dominance in the Divas era helped bridge the gap between entertainment-focused wrestling and athletic competition. Her strength, combined with technical skill, makes her one of the strongest WWE female wrestlers ever.
Nia Jax – Unmatched Raw Power
Nia Jax’s strength comes from her size, power, and ability to overwhelm opponents. Known for her brutal style, Jax often tossed competitors across the ring with ease. Her Samoan heritage and powerhouse build contributed to her intimidating presence.
While controversial at times, there is no denying Nia Jax’s physical dominance. Her ability to control matches through sheer strength earns her a spot among the strongest WWE female wrestlers in history.
Ronda Rousey – Legitimate Fighting Strength
Ronda Rousey brought real-world combat strength to WWE. As a former UFC Bantamweight Champion, her grip strength, throws, and submissions were legitimate and dangerous. Moves like the armbar were not just for show—they were rooted in real fighting techniques.
Rousey’s physical intensity and ability to dominate opponents quickly made her one of the strongest WWE female wrestlers, blending realism with professional wrestling storytelling.
Shayna Baszler – The Queen of Spades
Shayna Baszler’s strength lies in controlled brutality. Another MMA crossover star, Baszler specializes in joint manipulation, submissions, and overpowering opponents through leverage and pressure.
Her dominance in NXT showcased how functional strength can be more devastating than size alone. Baszler’s ability to dismantle opponents methodically places her among the strongest WWE female wrestlers of her era.
Charlotte Flair – Power Meets Athletic Excellence
Charlotte Flair may be known for her athleticism and pedigree, but her strength is often overlooked. Standing tall with a powerful build, Flair executes powerbombs, suplexes, and high-impact moves effortlessly.
Her consistency at the top of WWE, combined with physical dominance, makes her one of the strongest WWE female wrestlers in terms of both performance and longevity.
Raquel Rodriguez – Pure Powerhouse Presence
Raquel Rodriguez is one of the clearest examples of modern powerhouse wrestling in WWE. Her muscular physique and lifting ability allow her to dominate opponents visually and physically.
Raquel’s feats of strength, including carrying multiple opponents at once, make her a standout among the strongest WWE female wrestlers of the current roster.
Awesome Kong (Kharma) – Intimidating Strength and Aura
Although her WWE run was brief, Awesome Kong left a lasting impression. Her size, power, and intimidating presence made her instantly believable as a dominant force.
Kong’s ability to overpower opponents effortlessly secures her place in any discussion about the strongest WWE female wrestlers in history.
Impact of Strength on Women’s Wrestling
The rise of physically strong female wrestlers transformed WWE’s women’s division. Matches became longer, more intense, and more realistic. Strength allowed female superstars to perform complex maneuvers, tell better stories, and gain respect from fans worldwide.
The strongest WWE female wrestlers paved the way for future generations, proving that women’s wrestling could be just as hard-hitting and compelling as men’s wrestling.
FAQs
Who is the strongest WWE female wrestler of all time?
Chyna is widely considered the strongest WWE female wrestler of all time due to her ability to compete against men and win major championships.
Is Bianca Belair the strongest current WWE female superstar?
Bianca Belair is often regarded as the strongest active WWE female wrestler, thanks to her proven athletic strength and conditioning.
Do WWE female wrestlers train differently for strength?
Yes, many WWE female wrestlers follow intense strength and conditioning programs similar to elite athletes, focusing on power, endurance, and injury prevention.
Has strength changed women’s wrestling in WWE?
Absolutely. Strength has allowed women to perform more physically demanding matches, leading to main-event opportunities and greater respect.
Conclusion
The Strongest WWE Female Wrestlers are more than just powerful athletes—they are pioneers who reshaped the landscape of professional wrestling. From Chyna’s groundbreaking dominance to Bianca Belair and Rhea Ripley’s modern-day power displays, these women proved that strength is a defining force in WWE history. Their impact continues to inspire future generations, ensuring that women’s wrestling remains intense, athletic, and unforgettable.
Alex Jordan is the creator and lead author of Wrestleradar.com, where he covers wrestling news, match breakdowns, and behind-the-scenes insights with passion and detail. With a strong eye for storytelling and industry analysis, Alex delivers content that keeps wrestling fans informed, engaged, and entertained.
